Barbara & Life After cataract Surgery

“Dr. Shah did my cataract surgery with special lens implants that enable me to drive, watch TV, play with the grandkids, ski, golf and read my phone and tablet all without having to put on my glasses. My grandkids say I don’t quite look like myself and I tell them “that’s right I look better”.  I don’t even need to put on my glasses to see the menu when friends and I go out to dinner. They ask me how I am doing it and I answer, Dr. Shah!"

Barbara

If you or someone you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please call The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.

Tips for Makeup Removal Around the Eye

 

It pays to take some extra care when removing makeup from around your eyes. Some tips for safe, effective and gentle eye makeup remover to consider include:

• Vaseline is a very effective makeup remover. It's lubricating, soothing to skin and helps makeup slide off without unnecessary tugging and pulling.
• Baby shampoo is an inexpensive and ophthalmologist-recommended product for washing eyelids and the area around the eyes. These 'tear-free' soaps are often recommended to people prone to styes, chalazia and blepharitis for washing their eyes.
• Whatever eye makeup remover you use, avoid getting it in your eyes.
• Thoroughly rinse any remover off your eyelids.
• Brush a clean cotton swab along the base of the eyelashes to remove all makeup remnants.
• Be especially careful with exfoliating scrubs and don't use them around your eyes. Cleansers with scrubbing beads or gritty additions can scratch and irritate your eyes.

If you should accidently get either makeup or makeup remover products in your eye, please call us at The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.

Five Fabulous Foods for Your Eyes

 

Most people are aware that keeping your heart healthy depends in part on what you eat. Fortunately, the same diet that helps your heart is good for your eyes!

Eating a diet low in fat and rich in fruits, vegetables and whole grains can pay benefits not only to your heart but to your eyes. This isn't surprising as your eyes rely on tiny arteries for oxygen and nutrients, just as the heart relies on much larger arteries. Keeping those arteries healthy will help your eyes.

Some foods stand out as particularly helpful for eye health. Here are five things you should make sure are part of your diet for healthy vision.

• Leafy green vegetables. Kale and spinach are high in lutein and zeaxanthin, two nutrients found in the healthy eye that may lower your risk for age-related macular degeneration (AMD). Other vegetables with significant amounts of lutein and zeaxanthin include romaine lettuce, collards, turnip greens, broccoli and peas. And while not leafy and green, eggs are also a good source of these nutrients.
• Citrus fruits. Oranges, tangerines, grapefruit and lemons are high in vitamin C, an antioxidant critical to eye health. Research shows that your eyes need relatively high levels of vitamin C to function properly, and antioxidants can prevent or at least delay cataracts and AMD. Lots of other foods offer vitamin C, including peaches, red peppers, tomatoes and strawberries.
• Beans. All kinds of beans (legumes), including black-eyed peas, kidney beans and lima beans, contain zinc, an essential trace mineral that is found in high concentration in the eyes. Zinc may help protect your eyes from the damaging effects of light. Did you know that peanuts are a legume too? Other foods high in zinc include oysters, lean red meat, poultry and fortified cereals.
• Cold-water fish. Research shows that diets rich in omega-3 fatty acid from cold-water fish may help reduce the risk of developing eye disease later in life. These fish include salmon, tuna, sardines and halibut.
• Orange-colored vegetables and fruits. Carrots are high in beta-carotene, a nutrient that helps with night vision, as are other orange-colored fruits and vegetables like sweet potatoes, apricots and cantaloupe. Making them a part of a colorful diet can help you keep your eyes healthy.

You can help to keep your eyes healthy by eating a “heart healthy” type diet. Learn about how diet can impact eye health and vision when you schedule an eye exam at The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.

Laser Cataract Surgery Was Right for Jay

“I work in a lab and was having trouble seeing the intricate details of my work. My wife would not drive at night with me anymore as the oncoming headlights were blinding. I was afraid something was very wrong as eye disease runs in my family. So of course, I put it off. Then my family convinced me to go get my eyes checked. I went to see The Eye Care & Surgery Center as my kids had their LASIK there and my wife uses them for her eye care. They told me I had cataracts and I was so relieved it wasn’t something serious. I set up the surgeries two weeks apart as directed by my doctor. It could not have been easier they did everything for me. I had laser cataract surgery, no blade, which was the part that had me scared. I felt nothing. Now I see 20/20 for distance and just need a pair of store glasses for reading. I don’t think I remember ever being 20/20 in my whole life. Jay”

If you or someone you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please call The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.

Ultraviolet (UV) Eye Safety Tips

Getting the right amount of UV light is important. But, too much UV light exposure raises the risks of eye diseases, including cataract, growths on the eye, and cancer. Strong exposure to snow reflection can also quickly cause painful damage called snow blindness and direct exposure to the sun can cause “solar retinitis” or really retina sunburn!

Growths on the eye, such as pterygium, can show up in our teens or twenties, especially in surfers, skiers, fishermen, farmers, or anyone who spends long hours under the mid-day sun or in the UV-intense conditions found near rivers, oceans, and mountains.

Diseases like cataract and eye cancers can take many years to develop, but each time we're out in the sun without protection we could be adding cumulative damage that adds to our risks for these serious disorders. Babies and kids need to wear hats and sunglasses for this very reason. People of all ages should take precautions whenever they are outdoors.

As we sleep, our eyes enjoy continuous lubrication. During sleep the eyes also clear out irritants such as dust, allergens or smoke that may have accumulated during the day. Some research suggests that light-sensitive cells in the eye are important to our ability to regulate wake-sleep cycles. This may be more critical as we age, when more people have problems with insomnia. While it's important that we protect our eyes from overexposure to UV light, our eyes also need minimal exposure to natural light every day to help maintain normal sleep-wake cycles.

Follow these tips to protect your eyes from the sun all year long:

• Sun damage to eyes can occur anytime during the year, not just in the summertime, so be sure to wear UV-blocking sunglasses and broad-brimmed hats whenever you're outside.
• Don't be fooled by clouds: the sun's rays can pass through haze and thin clouds.
• Never look directly at the sun. Looking directly at the sun at any time, including during an eclipse, can lead to solar retinopathy, which is damage to the eye's retina from solar radiation.
• Don't forget the kids and older family members: everyone is at risk, including children and senior citizens. Protect their eyes with hats and sunglasses.
• Get a moderate amount of UV light for a good night's sleep

To learn more about your specific lifestyle and risks, as well as UV eye protection, please discuss your questions with our eye doctors when you schedule an eye exam at The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.

The FDA Warns About Smoking, Eye Health & Vision Problems

We have strongly recommended that patients stop smoking and even avoid second hand smoke as we have reviewed the studies demonstrating the increased risk of Age Related Macular Degeneration (AMD), Cataracts, Diabetic Retinopathy, Dry Eye and even Optic Nerve Damage among those who smoked. This is in addition to full range of cardiovascular problems. Now the U.S. Food and Drug Administration  has recently proposed new warning labels for cigarettes and cigarette advertising in which two of the FDA's 13 new proposed cigarette warning labels feature effects of smoking that are linked to eyes and vision. These two new warnings focus on the leading causes of blindness in the United States-Age Related Macular Degeneration (AMD) and Cataracts! Our message to patients remains strong-If you are a smoker-STOP! If you are not a smoker-DON’T START!

If you or someone you know has been a smoker or is around smokers it would be important to schedule an eye exam at The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.

Hannah Tells Us About LASIK

“I work in law enforcement and I am a mother of a 3 month old daughter. I have been wearing glasses and contact lenses since I am 14 years old. When I decided to go into law enforcement the contact lenses and glasses made me less confident in the field. I then had my daughter and the first time she cried during the night and couldn’t find my glasses to get to her that was when I told my husband I wanted LASIK. Dr. Confino was recommended by some colleagues that had gone to him for their LASIK and they are all 20/20. I went, qualified for the procedure and had my LASIK done at night, never missed a day of work. I was 20/15 when I went for my appointment the next day in the afternoon. I feel much more equipped to handle whatever situation I am faced with both professionally and personally. So easy and life changing."

Hannah S.

If you or some you know is tired of the hassle of glasses or contact lenses for seeing at distance and would like to find out if LASIK might be a good vision correction option, please call The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.