Eye Care & Surgery Center NJ Bladeless LASIK Laser Cataract Surgeon Blog

Friday, May 22, 2020

Cataract Risk, Diet & Health



Combination of Healthy Diet & Healthy Body Weight Lowers Cataract Risk
The Blue Mountains Eye Study showed that carefully following dietary guidelines decreased risk of visual impairment. However, whether or not this association extends to age-related cataract was not clear. So, researchers have now reported on a study to determine if strict adherence to dietary guidelines, using total diet score, impacted the incidence of age-related cataract. Using complex statistical analysis of the Blue Mountains Eye Study, the found that adhering to dietary guidelines and total diet score by itself was not associated with incidence of any cataract, BUT as total diet score increases with a Body Mass Index (BMI)<25, there is an association with lower risk of nuclear cataract which is a known aging marker.

If you or someone you know is experiencing cataract symptoms such as cloudy foggy vision, glare or difficult night driving and would like to learn more about cataract surgery & lens implants please call The Eye Care & Surgery Center at 908-789-8999, visit The Eye Care & Surgery Center, or facebook.com/eyecareandsurgerycenter to schedule an appointment.

The Eye Care & Surgery Center is an affiliate of Prism Vision Group and is located at 592 Springfield Avenue, Westfield, New Jersey 07090, 10 Mountain Boulevard, Warren, New Jersey 07059 and 517 Route One South, Suite 1100, Iselin, New Jersey 08830, and is conveniently located for patients from throughout central and northern New Jersey.